Emotional Freedon Technique is a form of energy therapy.  It is based on the premise that "The cause of all negative emotions is a disruption in the body's energy system", so we use EFT to address disruption.

Unresolved emotions are stored in the body and can show up as pain, illness or a limiting belief that you are not even aware of!  It is therefore essential to clear these emotions for our physical and emotional well being, and EFT is a very powerful and effecive tool to do this.

EFT has been described as "psychological acupuncture" but without the needles, we simply tap the acupuncture points with our fingers while making statements.  It has been shown to be very effective in pain relief, both physical and emotional, and can bring complete relief in a short space of time.